Body Building

‘Bodybuilding saved me’: From refugee to iron-pumping champion

However, it all started out as a dare; however, now newly-crowned NSW bodybuilding champion Ek Khammountry admits he doesn’t know where he might be without the sport. “I become education with my mate … and he dared me to do a bodybuilding show. I had no interest at all,” Mr. Khammountry informed SBS News. “We made a percent. He did his first competition in (his sport of) pass-suit, so I needed to lower back up my own word. “I entered my first bodybuilding competition, fell in love with it and got the computer virus.” “My mum turned into a soldier inside the Laos military,” he stated. “We didn’t have much of a [Laotian] community at the time when we arrived in Australia. “My parents had to adapt to the Western way of life quite quick and they worked sincerely tough which I am very thankful for.”

With the lead as much as a competition consisting of 12-weeks of intense schooling, Mr Khammountry said bodybuilding may be a “lonely adventure.” “From the time I wake up, the whole thing needs to be ideal until the time I go to sleep – my education, my cardio, my vitamins,” he stated. “I live away from temptation; you would possibly even have to put your relationship on keep – which I actually have done before.” However, despite the grueling exercise and strict lifestyle, Mr. Khammountry stated he “without a doubt enjoy(s) the so-called ‘torture’ of comp prep. “It’s given me some shapes, a whole lot of area,” he said. “I realize at the give up of the day while the comp is completed, I turn into a better character [and] I will get developmentally and physically stronger.”


But Mr. Khammountry’s fierce dedication to bodybuilding has helped him in more significant ways than one.
He attributes the self-discipline won via the sport as giving him the electricity to “say no.” “During my formative years, [I] ought to … pass inside the pathway of going into underground gangs and so forth,” Mr. Khammountry stated. “Or [I] could move into the direction of health and stayed the path. “It [bodybuilding] stored me because … it made me actually independent, so I wasn’t influenced with the aid of all and sundry to fall into that path. So I made my personal desire to shy away from that form of impact. “If I went the alternative direction, I might be in jail, 100 consistent with the cent.”

Randy Montgomery

Hardcore pop culture trailblazer. Music junkie. Troublemaker. Twitter fan. Travel nerd. Tv guru. Snowboarder, dreamer, DJ, Swiss design-head and identity designer. Performing at the sweet spot between minimalism and intellectual purity to create not just a logo, but a feeling. Let's make every day A RAZZLE-DAZZLE MUSICAL.

Related Articles

Back to top button